How to Manage Stress 2020- Personal Development & Leadership Pt. 1

How to manage stress , personal development & leadership. In this video Daryl outlines what stress is, its impact on our abilities to think and communicate effectively AND he'll discuss why we actually NEED stress to perform at our optimal level...but it's a slippery slope.

Part 2 can be viewed here: https://youtu.be/qy-RZHcLD88

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