How To Manage Stress

Where personal development & leadership converge. In this episode Daryl deep dives into one of the scourges of modern life: STRESS. It disrupts connections, causes leaders to make poor decisions & has dire effects on our physical & mental health.

Using Pillar #3 of his Transformational Leadership Method- Execution- as the backdrop Daryl gives SPECIFIC, EFFECTIVE & IN-THE-MOMENT tactics so you can avoid stressful situations proactively and handle the feelings of stress when they arise.

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